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Where to get a new girlfriend or boyfriend > Asians > My girlfriend is cheating on me what can i do

My girlfriend is cheating on me what can i do

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The Dating Nerd is a shadowy figure whose whereabouts and identifying details remain unknown. What we do know is that he is really, really good at dating. I had a tough conversation recently. My girlfriend admitted she cheated on me one time with an old friend of hers a few months ago. I broke things off immediately, but we kept on talking about it and the whole time she's been asking me to take her back and give things another shot. She's adamant she'll never do it again, but I don't know what to believe.

SEE VIDEO BY TOPIC: Jordan Peterson: What should you do if your girlfriend cheats on you

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SEE VIDEO BY TOPIC: I Got Cheated On... Here is My Advice.

Cheating Girlfriend! She Cheated On Me But I Still Love Her. What To Do?

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Infidelity is difficult to handle. If you found out your girlfriend is cheating, you're likely finding it difficult to trust her again and move forward. In order to cope, you need to evaluate if the relationship is worth saving, communicate openly with your girlfriend about expectations going forward, and seek emotional support both from friends and professional therapists.

Handling a cheating girlfriend can be challenging, but try to give yourself some time and space away from her so you can process your feelings. Did this summary help you? Yes No. Log in Facebook. No account yet?

Create an account. We use cookies to make wikiHow great. By using our site, you agree to our cookie policy. Article Edit. Learn why people trust wikiHow. She provides therapy to people who struggle with addictions, mental health, and trauma in community health settings and private practice.

There are 21 references cited in this article, which can be found at the bottom of the page. Explore this Article Evaluating the Situation. Interacting with Your Girlfriend. Moving Forward.

Related Articles. Article Summary. Part 1 of Ask yourself certain questions. After you've been cheated on, the first step is evaluating the relationship and determining whether or not it's worth it to you to stay. You need to ask yourself certain questions to make this decision.

Be as honest as possible with yourself. Has your girlfriend cheated in the past? For some, cheating is a compulsive behavior that happens again and again. If the problem is less rooted in this specific relationship and more grounded in a problem your girlfriend has with fidelity that is not personal, the cheating may be easier to accept and get past.

While some might say cheating is cheating, end of story, the fact is the reasons behind infidelity mean a lot. A one night, purely physical slip up may be far easier to forgive than a longterm affair in which your girlfriend became emotionally attached to someone else. Try to put yourself in your girlfriend's shoes and question how you would have felt in her position. If the relationship was in a rough patch, and you knew your girlfriend was unhappy, cheating may be easier to understand.

Were you two taking each other for granted? Did she need emotional needs filled outside the relationship? If so, can these problems be fixed or should you both sever ties and move on? Learn about sexual compulsivity. Educating yourself on the factors that encourage cheating can make understanding and forgiving your girlfriend easier. If your girlfriend has cheated on other partners, learn about sexual compulsion and its causes.

Compulsive sexual behavior is a term applied to a wide variety of sexuality activity that falls outside societal norms including some forms of infidelity. Infidelity is usually only considered a compulsive sexual behavior if it is a pattern of behavior that a person engaged in without thought and at great personal risk. Once you've had time to calm down, ask your girlfriend whether she feels she has any control over her sexual impulses and if she gets any pleasure out of her sexual experiences.

If the answer is no, she may have a disorder that requires psychiatric treatment. It's important not to automatically define infidelity as a disorder. If your girlfriend cheated because of an issue in your relationship, or if she is polyamorous and is not interested in a monogamous relationship, accusing her of having a disorder can come off as insensitive.

She might feel like you're being judgmental and ignoring other, more relevant issues that caused her to cheat. Reach out to others. It can be difficult to sort through the emotional impact of cheating on your own. Reach out to friends and family members to help talk through and better understand your feelings. Talk to friends and family members you trust, who you know will refrain from judgment.

Tell them about what occurred and ask for emotional support. People may offer advice, but politely tell them you're merely trying to figure out your own feelings and do not need instructions on how to proceed. It's okay to reach out to others, but do not tell your girlfriend's mother, best friend, or co-worker about your relationship issues. Pick people you had an existing relationship with before you got together with your girlfriend. Consider an open relationship. Some people are polyamorous.

This means they struggle to stay with a single partner and may want someone open to seeking sex and romance outside a single relationship. If your girlfriend falls into this category, consider whether or not you could handle an open relationship. Polyamorous and open relationships come in many forms. Some people merely seek out sexual relationships outside of their boyfriend or girlfriend while others may want to have multiple sexual and romantic partners at the same time. Decide what form of an open relationship, if any, you are comfortable with before pursuing one.

In the poly community, a lot of emphasis is put on discussing boundaries, respect, and expectations. If you want to try to open things up, make sure you and your girlfriend have many long talks about what an open relationship means for the two of you. When it comes to monogamy, there is no wrong way to feel. If you are uncomfortable with the idea of an open relationship, pursuing one can be damaging to you. If you and your girlfriend have different ideas about monogamy, this may be a sign you're not compatible longterm.

Part 2 of Give each other space. If you've just found out your girlfriend is cheating, you are probably very emotional. Give each other some space in wake of the revelation so you both have some alone time to think. Your impulse may be to keep your girlfriend close by to make sure she does not cheat again. However, it's difficult to work through your emotions about a relationship when you're seeing your girlfriend every day.

What are you absolutely not willing to give up in a romantic relationship? Where would you be willing to change? Figure out your own wants and needs so you can address these the next time you see your girlfriend.

Have an open, honest talk. You need to discuss what happened with your girlfriend. Whether you decide to work things out or not, an open and honest talk is important for closure. Listen when your girlfriend talks, even if it's hard. Use verbal and non-verbal cues to show her you're paying attention. Keep eye contact, lean forward, nod and occasionally make a comment when there is a pause. Avoid noise barriers, such as choosing a loud coffee shop to converse.

This can make effective communication difficult. What issues cause conflict between you and your girlfriend? What causes disappointment, pain? What kinds of things made you happy and helped you feel connected?

How would you like communication to be different between you and your girlfriend? This will be a painful discussion for both of you and you need to converse in a civil, productive manner. Speak politely. Begin sentences with "I" instead of "you" to avoid sounding accusatory. Take turns speaking and try not to dwell on a topic for too long.

If you've been discussing one issue for more than 15 minutes, it might be time to move on and revisit that topic later. Prepare to change yourself, if necessary. Depending on why your girlfriend cheated, there might be issues regarding your relationship that need work. While this does not mean infidelity was your fault, it does mean if you're interested in salvaging things you might need to make adjustments on your end.

You need to understand why your girlfriend cheated. Even it may be painful to confront, there might have been something wrong with the relationship itself. You and your girlfriend need to find certain shared goals for your relationship, and this might mean you always have to change the way you do things.

You have to realize, even if you're willing to make certain changes, things will feel different at first and it takes time and commitment to heal a damaged relationship. Make a decision about the relationship's future.

So My Girlfriend Cheated on Me. What do I do Now? [From Her]

But things are not as simple as that in your head. You have all these thoughts in your head, all these feelings in your chest, all these emotions in your heart. I am sorry you are going through this. The purpose of this article is to help you process all the thoughts in your head. To help you figure out what you want from her and life in general.

If you have ever uncovered the painful truth that the person you feel you love is cheating on you, you probably asked yourself: What am I supposed to do now? What should my response be to this betrayal? There is no doubt a wide range of confusing emotions flooding through you.

If you're saying or thinking, "I think my girlfriend is cheating on me," chances are you've had this worry in the back of your mind for a while now. Sure, you want to trust that your girlfriend wouldn't cheat on you, but her actions just haven't been adding up lately. In order to give yourself a better idea of whether or not your girlfriend is being unfaithful, it is important to examine the situation. Think about what she has been doing lately and try to determine if something is amiss.

My Girlfriend Cheated on Me – What Should I do?

Do you have a feeling your boyfriend or girlfriend is cheating on you? If so, you should be aware of some tell-tale warning signs. If he ever left me my whole life would fall apart. Katrina had her trust shattered when she was engaged. The worst part is it went on for one month. He always would tell me he would never do something like this to me. Read this ….

If She Cheats, Must You Let Her Go?

Search Questions or Ask New:. I constantly thought my boyfriend was cheating because I was so scared if I didn't have my guard up and he DID in fact cheat, I'd be a fool. I had given him my whole heart, and was too insecure to picture him actually loving me- for who I am, with all my flaws. My insecurities really took a toll on our relationship, and I found that me thinking he was cheating was a lot less about him and a lot more about me. Did you find this post helpful?

Why did she cheat on me? If you found out for yourself, you might be wondering why it took so long to find out.

Infidelity is difficult to handle. If you found out your girlfriend is cheating, you're likely finding it difficult to trust her again and move forward. In order to cope, you need to evaluate if the relationship is worth saving, communicate openly with your girlfriend about expectations going forward, and seek emotional support both from friends and professional therapists.

18 Reasons You’re Having Dreams About Cheating and What to Do

I've been dating my girlfriend for seven years and I plan to marry her, but recently, I learned that she cheated on me about a year ago on two separate occasions. She was living abroad for a few months and during that time, she was with two different guys, including one who was married. During that time, she also stopped talking to me.

First off: Relax. Likely, your subconscious is telling you — or trying to work through — something. Because cheating dreams are one of the most common dreams people have, according to Loewenberg, we tapped her and Brooklyn-based psychotherapist Aimee Barr , LCSW, to bring you this cheating dream crib sheet. While every cheating dream is as unique as the dreamer themselves, Loewenberg says most can be traced back to one of these three underlying issues. Your plan of action is to discern what that emotion is exactly.

I Think My Girlfriend Is Cheating On Me, How Can I Tell?

For example: If you have ever cheated on a girlfriend in the past, you would know that it was pretty easy for you to meet up with your girlfriend hours or days later and act completely normal and natural around her like nothing had happened. So, unless you have really obvious signs that she is cheating e. If she has always been very affectionate and attentive in the past and suddenly begins to give him less of that, he might see it as a sign that his girlfriend is interested in another guy or possibly even cheating on him already. At that point, he might begin to feel insecure and then ask her if she is still in love with him, is thinking about leaving him, is interested in another guy or if she would ever cheat on him. After all, cheating is pretty common in relationships. Ask her in a relaxed, emotionally stable manner i.

Aug 27, - I found out my girlfriend of 7 years cheated on me twice. If they can't do that through honest communication, Nelson told me, the relationship.

Do not waste your time with anything vulgar like this as it will be immediately rejected. While we do not condone the disgusting behaviour that often comes along with cheating i. Check out our in house program, The Orgasm Academy and The App Nights by Laura corn for becoming a great lover and keeping your long term sex life hot.

Why do I always think my girlfriend is cheating?

I imagine your stomach feels like it just got ripped clean out. I should know. She already did it. So once you know the answer, continue on below.

My Girlfriend Cheated on Me. Should I Leave her?

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